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A podcast for the anger addict

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A podcast for the anger addict


About Me

I am a former angry, control freak!

I am very grateful that you have taken a moment from your life to view my podcast. The topics covered here are very near and dear to my heart. I have been a very angry and violent person in my past.

Back in 2009, I was arrested after my wife and I got into a very loud argument. I spent the next twenty-four hours in jail. I was charged with simple battery and told to take an anger management class. I never saw myself as angry, violent, or controlling.

It turns out I was (and still am at times) all three! As I spent the next twelve weeks in this class I came to realize I had some serious work to do on myself. I finished the program but felt I was still in real need of the guidance it was offering.

To fix this I kept going to the class voluntarily for almost three years. In that time I had learned so much about myself, my anger, and my need for control. I was also at times teaching this class for the instructor when he was away. I had found that my story and my slow transformation could help others in their own journey.

In 2014 I opened my own FVIP and anger management class in Georgia. I have spent a great deal of time still learning and finding new approaches to help myself and others. I have found Buddhism and really enjoy what it has shown me. I have been adapting its teachings into my own life.

I am no longer teaching and have left my program as of earlier this year. I still really enjoy the work and want to help people but I do not feel that running an FVIP with the state is the best way to do this. I want to be able to connect with people and reach them in a way that is just not possible with the stipulations involved in teaching with the state.

I still have a long way to go on my own journey towards a newed Life. I, however, know that it is possible for me and all who seek to make these positive changes for themselves. I hope you will join me as I share what I have learned and what I still struggle with almost daily.

Be the change,

Matthew Plotner

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